Transparent pricing for your peace of mind
At My Mind Matters, we believe mental health support should be accessible and clear. Explore our flexible pricing options designed to fit your needs, from free initial consultations to comprehensive treatment plans.
Our services and pricing explained
The mental health care landscape offers a spectrum of services designed to meet varying levels of need. In the UK, every level of mental health care is technically accessible for free to an extent—either through NHS provisions and charitable organisations (though these often come with extended waiting lists) or via short free trials for digital platforms—but opting for private care introduces a wide range of out-of-pocket costs.
| Service type | Description | Typical private cost |
|---|---|---|
| Individual talk therapy | Professionals use approaches like CBT to help clients process emotions and build daily coping strategies. Sessions are typically 1:1 video calls for a limited time. | £50 - £120 per hour |
| Psychiatric medication management | A medical approach using prescriptions to address the biological and chemical components of mental illness. | Initial assessment: £250 - £500, Follow-up: £100 - £200 |
| Intensive Outpatient Programmes (IOP) / Day Programmes | Structured daily support without overnight stays, offering several hours of daily, rigorous treatment. | £300 - £800 per day |
| Inpatient psychiatric hospitalisation | For acute crises involving severe distress or immediate safety risks, providing a secure, round-the-clock medically monitored environment for rapid stabilisation. | £600 - £1,500+ per night |
| Group therapy and support groups | These foster community healing by bringing individuals together who share similar struggles, facilitating mutual support and shared learning. | More affordable options available |
Special offers and flexible options
We understand that mental health support is an investment. That's why we offer free trials and unlimited talks for a limited time. Book a free advance support session, with costs ranging from £0.00 to £1000, depending on the service level. Contact us today to discuss how we can make support work for you.